Saturday, January 23, 2010
Day 51
Today was one of the best runs I have had in a while. Since I began slacking, I have longed for a run like today. I started off really slow, like I should. When I start off my long runs at the right pace, they are always good. I get to a point where I can really pick up the pace and finish strong. I ran for 1 hour and 15 mins and it felt good. Again, my phone failed me. The time was right but the distance is off and so is the pace. It said I ran a 5.8 min mile, uh, that is impossible. Anyway, I will work on getting that fixed. I do know I ran at least 6 miles, maybe a little over. I went down the access road of hwy 130 from our apartments almost to hwy 45 and back, then around the complex until I hit the 1:15 mark. I could have gone further but I had to get back to watch the kids since Chris had a phone interview at 10:00. Today gave me the confidence I need to continue training. I have lost so much of what I had before that sometimes I get frustrated. I feel like I have started over and will never get back the mileage I once gained. Today made me feel like I am not that far. I ran 6 miles relatively easy. That is an accomplishment. Next week will be a challenge, however. Chris will be out of town all week so I will have to find a gym so I can run on a treadmill, which I think I have established that I hate. Oh, well, must keep going and not lose ground.
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